Kate Shela

Kate Shela is a movement teacher and shamanic healer based in Los Angeles. Originally from London, Kate worked in the fashion industry before meeting Gabrielle Roth, founder of The 5Rhythms® dance practice, whose work she taught for 25 years. Kate is the co-founder of The 360 Emergence movement practice with Amber Ryan.

I met up with Kate in Los Angeles in early March 2020, after one of her 360 Movement Labs.

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